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Sports and the elderly: benefits and advice for a completely safe practice

One French person out of two aged between 55 and 64 years old practices a physical activity. Sport is not limited to young people, it’s even strongly recommended for the elderly. Precautions are to take before starting practicing any sport, some studies show that exercise allows to prevent the consequences of falls and reduces loss

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Influenza: advice and recommendations for seniors

Influenza or « flu » is a viral seasonal illness that affects the respiratory tract. Influenza occurs globally with an annual attack rate estimated at 5%–10% in adults and 20%–30% in children. Flu activity is currently (February, 3rd) widespread in most of the United States. Influenza viruses can be especially dangerous for people over 65, among others.

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